All of the trainers are very friendly and approachable. Bobby (trainer/owner) is very professional, friendly, and we got right to work on assessing where I am and talking about where I wanted to be fitness/weight wise. Senergy came highly recommend to me, so I thought I would check it out AND I AM SO GLAD I DID! From the first moment I stepped in the door, I felt at ease. Honestly, I have not truly exercised in many years! I was nervous to step out and try something new. The thought of stepping foot into a gym for the first time was really overwhelming and intimidating for me. That particular workout kicked my butt, but I continued to come back, and I'm really glad I did, because I already have more energy and am seeing a transformation in how I look and feel.I encourage everyone to check this place out! You're gonna love the way you feel afterward! In fact, all the trainers here are motivating and keep classes fun and challenging! My fellow gym-mates are also very encouraging and help contribute to this wonderful community by giving you a high-five after completing a workout and, if it's the last class of the day, helping put away the equipment for the next day of nothing but the HIITs.My wife and her sister have been coming here for a while before I decided to try it for myself one Friday morning. I know it's been said in other reviews, but it really is true: the owners Bobby and Stacy are always excited to see you, they workout alongside you, and take a sincere interest in your progress. Not only are the workouts a great challenge for all skill levels, what truly distinguishes this place from the other gyms and personal trainings I've been a part of is the sense that we are all family. So come on down and see why Synergy Fitness of Long Beach is continually voted “best gym near me” and the best in health clubs in all of the Long Beach New York area.Senergy Fitness is tucked away in a nondescript shopping center off Old Alabama Connector where it meets Mansell, but once you step inside, it's an entirely new world. We also offer group exercise classes and one on one personal training with some of Long Beach and Island’s most qualified Personal Trainers to keep you moving towards your goals. The Long Beach Fitness facility has an expansive turf and stretching area for the perfect warm up and cool down session. Synergy Fitness of Long Beach also boasts a 360 System that creates a fun, inviting and meaningful workout experience for all exercises. The Long Beach gym is jam packed with strength equipment too! Our 2nd floor offers a vast selection of plate loaded machines, hammer strength, huge selection of free weight, power racks, squat area. Our matrix stair master steppers makes for an intense cardio workout alongside our treadmills and elliptical trainers. This Long Beach health club has more stationary bikes than any other fitness facility in the area, making it the perfect location for a great ride when the weather starts to chill. The main gym floor will provide you with over forty pieces of cardio equipment and a unique exercise theatre to keep you moving. Our Long Beach gym is a state of the art long beach fitness facility with 2 floors of exercise equipment. Synergy Fitness of Long Beach NY is hands down the best gym around! With over 25,000 square foot space in the heart of Long Beach NY, our gym is just blocks from the surf.
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